Self Care | Ashley J. Farrish

top of page

ASHLEY FARRISH final.png

Schedule Consult

Search

Aug 19, 20221 min read

Readings 2022

Nov 15, 20202 min read

SCOTD: Float/Sensory Deprivation/Salt Tank

Nov 15, 20201 min read

SCOTD: Tai Chi and Writing

Oct 15, 20202 min read

SCOTD: Mindfulness

Oct 10, 20202 min read

SCOTD: Acupuncture and Cupping

Oct 10, 20201 min read

SCOTD: Coping Ahead (Food Prep)

Sep 24, 20202 min read

Survival Means Just That

Sep 8, 20204 min read

Writing: Gaslighting

Sep 5, 20201 min read

SCOTD: Unplug

Aug 9, 20201 min read

SCOTD: Walk and Pictures

Aug 4, 20201 min read

SCOTD: New Recipe

Aug 4, 20201 min read

SCOTD: Crafts and Golden Girls

Jul 25, 20202 min read

SCOTD: Nature and A New Thing

Jul 22, 20201 min read

SCOTD: Chakras and Shit

Jul 19, 20201 min read

SCOTD: Ratchet Music

Jul 17, 20202 min read

SCOTD: Exercising when You Don’t Feel Like it

Jul 13, 20202 min read

SCOTD: Journaling

Jul 9, 20202 min read

SCOPD: FoF (Also known as Fear of Failure)

Jul 9, 20202 min read

SCOTD: The Holy Grail

Jul 8, 20202 min read

SCOTD: Pie Making and Mistakes

bottom of page