SCOTD: Water

Updated: Feb 12

Why. Oh why. Is it so difficult to drink water? I just bought this water bottle and I’m hopeful its encouraging words do the trick. I love water when I’m thirsty! But for some reason, it’s the most undesirable thing when I’m not. Which is often, despite the fact that I know I’m dehydrated. This is being put under the “the hard stuff” category because I struggle with my water intake and it impacts my muscles and pain level. So, today I commit to drinking one of these.

It seems like this a struggle a lot of people have had. Have we not had the same goal of drinking more water since 1998? What do you do?

#health #selfcare #wellness #water #scotd

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