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SCOTD: Water

SCOTD: Water

SCOTD: Water

Why. Oh why. Is it so difficult to drink water? I just bought this water bottle and I’m hopeful its encouraging words do the trick. I...

Jul 1, 20201 min read

SCOTD: Treat Cho Self

SCOTD: Treat Cho Self

SCOTD: Treat Cho Self

I think we know what this is yall.. Do you have difficulty participating in pampering? Do you think you deserve it? Why or why not. Well,...

Jun 27, 20201 min read

SCOTD: Cooking

SCOTD: Cooking

SCOTD: Cooking

Cooking is an act of self care for me because it is actually an act of self love. A labor of love. To cook means you have to put a lot of...

Jun 27, 20201 min read

SCOTD: Reading (And why you have to force yourself to participate in self-care sometimes).

SCOTD: Reading (And why you have to force yourself to participate in self-care sometimes).

SCOTD: Reading (And why you have to force yourself to participate in self-care sometimes).

This is a tough one yall. This is one of those, “have to force yourself.” As a matter of fact, so is writing. Let’s take a minute to talk...

Jun 27, 20201 min read

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