Jul 17, 20202 minSCOTD: Exercising when You Don’t Feel Like itOne of the biggest complaints I hear from people is that they can’t seem to do what they want to do and feel like they know is best to do...
Jul 9, 20202 minSCOTD: The Holy GrailI have been doing some serious avoidance. Currently on vacation, I decided I would take this time to really try to relax but also to...