One of the biggest complaints I hear from people is that they can’t seem to do what they want to do and feel like they know is best to do when they simply don’t feel like it. First I think it’s important to say that this is a human experience. There is no one who doesn’t experience not wanting to engage in the things that are good for them when they don’t have energy or desire to do so. Let’s specifically talk about exercise. I think one of the biggest reasons people do not e
I have been doing some serious avoidance. Currently on vacation, I decided I would take this time to really try to relax but also to delve into myself. I have done some relaxing, enjoyed myself, spent time with wonderful people, but I am displeased with how much I am avoiding “The Hard Stuff.” “The Hard Stuff” are the things you know you need to be doing because they center you but you feel you are better off ignoring because you don’t have to deal with discomfort if you do..